Wednesday, 6 July 2011

Coming up for air...

Things I have learned, now that I am currently not working. There is time...

I wake in the morning and normally I would, within seconds, be assessing whether it was a work day, who was going where, what I had in my schedule. Every decision would stem from that; how much time I had to do any given thing. I see now how time-obsessed I have been for so many years. Not unlike many, many women, I have worked since the day I finished University until now, punctuated only by two episodes of maternity leave, both lasting 8 months. Looking back, of course the time I was not working when I had my babies could hardly be described as 'not working'. Those early months were amongst the hardest work ever!

via sailboats and seersucker
The thing I notice the most is that my whole attitude to time dictated how I had to schedule every activity within an inch of its life. For example, laundry had to be done on certain days because if it wasn't no one would have any clothes to wear. I couldn't ever put it off as I knew that I would be working the next day. I religiously allocated slots of time to everything, constantly, and just that action over 10 years has, I can see now, been exhausting. I am exhausted with the scheduling and the logistics. Every invitation requires military decision-making on work commitments and their impact of school collection times. Every 'nice thing' could be slightly tarnished by the fact that I would have to move heaven and earth to make it happen. This particularly noticeable with the children, whose activities and needs I now find I can accommodate with minimal extra effort. It becomes a pleasure rather than a chore...

Yet - my mind is not still or passive with the relief of not working for a while. Not working is almost not natural to me. It's all I have ever done and I find my mind wandering to what my colleagues are doing, who is doing my work, what projects are slipping, what decisions are faltering. Then of course I remind myself that life goes on in the corporate world and not for one second would I presume that they can't live without me, be it temporarily or permanently.

This leads me as well to the working mother vs stay at home mother conundrum.  I feel like I can now look at both sides. Much like childbirth, which I experienced on one occasion with all the drugs and on the other with none. I can honestly say neither was better or worse, the experiences were just different. I see now how attached I have been for so long to the working mother crusade, as if I single-handedly had to champion the fact that women can work and be good mothers. I find this fascinating now that I can see it more objectively.

All the advice I have had to slow down in recent weeks does ring true now and I see that I was going too fast; dare I say dangerously so. My body and the pain I have been feeling (read: trying to ignore for over a year) have been telling me; it's time to stop. I spend my days now just trying to 'be' and when I write that, I really mean it this time. I have purported to just 'be' before on this blog, and I see that I was tricking myself in the belief that I was. Now - this time - is different.

I am left with the unnerving realisation that the pain is linked to the life I have been leading; in some way the stress and honestly, I had never thought of this, but the ergonomics of how I live have contributed to all of my muscles just seizing up. I try now to notice that my shoulders are hunched all of the time. I consciously have to drop them when I sit typing this or when I drive the kids to school. The tension is gradually seeping away but my goodness it's a slow progress. I tell myself: it took years to get this way, it won't stop in 4 weeks.

I don't really know what tomorrow holds, let alone the future. It is completely alien to me to be in this sort of free-fall; decisions unmade, life choices unknown. But isn't that the thing with well being? You can't rush it...

...dawn in the Isle of Wight...taken by my husband on his iphone...

16 comments:

  1. How right you are. Give yourself loads of time, you almost have to relearn when you first stop working, pacing your day in a different way. And relaxing can be a challenge!

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  2. I find it a challenge to relax too, I always have to be busy or I feel like a day has been wasted. Hope you are enjoying your time off though and feeling better
    x

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  3. Goodness Lou... I think you need lots more time to unwind your body and I hope you get it... goodness knows you deserve it with all that you try and achieve. Minus the pain factor, I was right with you a couple of weeks ago - mentally exhausted with trying to balance everything, get it all done and be the best... at everything. Then along comes a small meltdown and the pressure is released.. albeit temporarily. Keep resting Sweets and get strong and pain free soon. lots of love xxx

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  4. Dear Lou,

    It seems I can finally comment on blogs including my own again. I don't know where to start - there have been so many posts I've wanted to comment on, but couldn't. I'm so happy that you're taking time off from work and that it seems to be working. Thinking of you.

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  5. Hi Lou - I'm so glad you have recognized the need to slow down and are starting (albeit slowly) to feel better as a result. It's a reminder that's good for all of us to hear. Even when we're doing all the things we think are right to take care of ourselves (exercising, eating right...), we forget that sometimes what our bodies and minds need is rest. I hope you continue to untie all those knots and feel refreshed and relaxed and pain-free soon.

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  6. It's amazing, isn't it? The effects of stress on our bodies is huge and difficult to imagine until one feels them.

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  7. I'm not the best at relaxing either and my body certainly does pay for it... I used to be in a lot of pain from neck problems however now that I am completing a PhD I HAVE to be pro-active about it and see a musculoskeletal therapist (treatments are like a very full-on massage) and I now exercise regularly including weight training. It all seems to help.

    I hate that life feels so busy though and we don't even have children yet! If you figure any answers out, let me know!

    Seriously though, enjoy your time off -- work will always be there.

    Sal x

    http://danielandi.blogspot.com/

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  8. Dear Little Sis

    Where do I begin? It has been to long! You poor thing, I feel for you. I can hear all those thoughts and think how often I have had the same.
    I am a 'seasoned' stay ay home Mom. It is something I do not write about much, I often wonder why. You raise a lot of good points here and ones that many have or are going thru. The decision to stop alone is an anguishing one. I always find you need to give any major change a year to settle in. It seems to always be a turning point for me. You will switch gears eventually.. I would say you are still in first. That silly chain will fall off from time to time...but eventually you will be able to get back on track in no time.

    Just reading thru your other posts... Love your photos, post more! Schools...ugh, I can relate! We have to factor in which country too...exhausting!

    So glad you stopped by Lou. I have been 'off track' in my comments lately..you reminded me I need to get back on, you start to miss your blogging friends, they become a part of you. :)

    Best wishes for a fab weekend L...

    Big Sis xx

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  9. Reading the first few paragraphs, my own shoulders hunched up. No wonder you feel pain and exhaustion - it's all been a bit too much!

    I am a stay at home mum, and I have no idea how I would cope with going back to work. Fortunately, I don't have to. My writing is pretty much flexible, it's up to me to write or not during the time that I am not busy with the little one or the house. It took a while for me to accept that I won't bring home a pay cheque anytime soon (of course that'll change when my book is published globally and turned into a movie, HAHA), but I have also learned that this set up is the best for our family.

    Look after yourself and get better soon! xxx

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  10. It's a very trying problem. I do hope you find some relief from your pain. Working mothers have extreme time management issues.

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  11. Ugh, stress is the worst. I hope you can find some relief.

    xo, chrissy from the perfect palette.

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  12. You have written quite beautifully I might add, my life's story. Time is not my friend. I have two children, two stepchildren and two jobs and every minute of my day is scheduled to precision. Ahhh... I read your first paragraph and could relate to it 100%.

    I am thrilled you are taking some time off and taking care of you.

    Thank you for such a poignant post.

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  13. Lou I am so there with you. Stress is terrible and if we would only listen to our bodies and do as it asks it would not have to scream at us to slow down. I am so sorry you are experiencing pain--I've been having the same with carpal tunnel and have done next to nothing for two weeks. The Chef said the nicest thing to me yesterday and I almost burst out crying right at lunch when he did -- "Ideally I want this restaurant to make enough money so you don't have to work and we can spend time together in the day." The simplest words that brought about such a surprising emotional response from me.

    I do love what I do, but sometimes I guess I don't realize when I'm reaching about as much as I can handle.

    xo,
    C

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  14. Hi...I've just found your blog..you write beautifully...oh, I so remember the hunched shoulder days...spend some time practicing yoga and working with your breath...it takes practice and more practice but the benefits of this amazing philosophy are truly exceptional.
    I'm a new follower...please pop by my blog...I'd love to hear from you.
    http://wwwcatherinerobinsoncashmere.blogspot.com/

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  15. i found the dress you have posted on pinterest...where can i get it?!
    nbaker493@gmail.com

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  16. I know this is completely off topic and might seem a litlle shallow but I LOVE your dress! where di you get it?

    kellylomb@gmail.com

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