|wayfarers...via bippity boppity boo|
A combination of work, business launching, husband's return to work (and ensuing absence), school, children, pressures, messy house, disorder, lack of sleep, bad food choices. All of these conspired and the result was one stressed girl. The reason I share this is to outline that I have learnt. Look at what I did. Rather than soldier on, I stopped. Pressed pause. Sat still. I am a firm believer now that the 'sit still' plan is the root to healing all stress.
So there you go...the sit still plan and the sun...they have worked wonders and today I had a very productive, happy day.
|via cape cod collegiate...a tumblr which I adore as I secretly fantasise I live in Nantucket...|